There are levels: unit tests check small pieces, integration tests check parts working together, and end-to-end tests simulate a real user flow. A healthy project has a mix, weighted toward fast, focused tests.
The benefit is confidence to move fast. With good tests, a team can refactor and add features knowing a break will be caught immediately. Skipping tests feels faster at first, then gets slower and riskier as the codebase grows and every change becomes a gamble.
Updated July 2026
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