A poor INP feels like lag: you tap a button and nothing happens for a moment. The usual cause is heavy JavaScript blocking the browser from responding. Reducing and breaking up that work, and deferring non-essential scripts, is how you improve it.
INP matters most on interactive sites and apps, where users click and type a lot. Because it captures the whole session, a single slow interaction (like opening a heavy menu) can drag the score down, so every key interaction needs to stay quick.
Updated July 2026